That was definitely how I felt when I got home from the gym today!
35 min. incline walking on the treadmill
10 min. stairmaster intervals
10 min. abs
I got really hungry while I was on the stairmaster. I was absolutely famished when I got home at 1:00! Hence, no pictures. I just ate the quickest, healthiest things I could lay my hands on.
Peanut butter and banana sandwich
carrots with hummus
mini babybel light
1/4 cup Back to Nature Cranberry Pecan granola
~590 calories – a little higher than I would have liked, but breakfast was smaller and I worked out, so it’s OK