Crunchy Stovetop Oats

Breakfast this morning was very filling!

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1/3 cup old fashioned oats

2/3 cup unsweetened vanilla almond milk

1/3 cup water

1/2 tbsp chia seeds

1/2 tbsp hemp seeds

1/4 large apple

1/4 cup blueberries

cinnamon

vanilla extract

2/3 cup Kashi Go Lean Cereal

 

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All for around 350 calories!

My online calorie counter is down this morning but I think I estimated the calories accurately.

Hoping to head to the gym later this morning.

See you after lunch!

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